VHSL Athletics Update
Posted on 08/13/2020
VHSL Update

Pre-Season Conditioning

Boys Basketball
Monday, Tuesday and Thursday - Starting September 29th
Meet at the Stadium

Monday thru Thursday - Starting September 14th
Meet at the Stadium

Required Materials
  • Athletes must have a face mask or face covering. If student does not have face mask or face covering they will not be permitted to practice.

  • Athletes must provide their own water bottle. Sharing will not be allowed. If student does not have their own water, they will not be permitted to practice.

  • Updated physical, concussion training and emergency card on file. If student does not have these documents on file, they will not be permitted to practice.

Season Schedule
On July 27th the Virginia High School League (VHSL) voted to delay all sports until December 14, 2020.


The Winter season will run from December 14, 2020 - February 20,2021 (first contest date - December 28, 2020) and includes: Boys Basketball, Girls Basketball, Gymnastics, Indoor Track, Swim/Dive, and Wrestling.


The Fall season will run from February 15, 2021 - May 1, 2021(first contest date - March 1, 2021) and includes: Cheer, Cross Country, Field Hockey, Football, and Volleyball.


The Spring season will run from April 12, 2021 - June 26,2021 (first contest date - April 26, 2021) and includes: Baseball, Softball, Soccer, Tennis, Outdoor Track, and Lacrosse.

All plans are subject to change based on COVID-19 spread in our region and any direction from health officials, School Board, or Senior staff.

Steve Bryson

Director of Student Activities

Freedom High School

15201 Neabsco Mills Road

Woodbridge, Va. 22191